Test Yourself

Newsbeat's 'booze calculator'

Find out how your drinking is affecting your wallet and your waistline.

Try it now »

Michigan Alcohol Screening Test (MAST)

Are you drinking too much? This test helps you assess your use of alcohol and whether you should look at making changes.

MAST Questionnaire »

Drug Abuse Screening Test (DAST)

The Drug Abuse Screening Test offers a simple but accurate way of assessing the degree to which individuals are at risk from their use of drugs. It is a useful diagnostic tool for psychoactive drug dependence.

DAST Questionnaire »

We have a number of forms for you to complete and send in to us which help to give a picture of your needs for treatment, support and help.

The Rosenberg Self-Esteem Scale

The Rosenberg Self-Esteem Scale, developed in 1965, is a ten item Likert scale with items answered on a four point scale - from strongly agree to strongly disagree. The original sample for which the scale was developed consisted of 5,024 High School Juniors and Seniors from 10 randomly selected schools in New York State. Higher scores indicate higher the self esteem.

The Rosenberg Self-Esteem Scale Questionnaire »

The Beck Depression Inventory

The Beck Depression Inventory is a guide to evaluating your level of depression. Significant scores indicate a possible need for medical treatment.

The Beck Depression Inventory Questionnaire »

Any information you send us is, of course, subject to our rigorous confidentiality policy. If you need any help or advice about these tools, please use our contact form or telephone us on 0845 4567 030 for more information.